List of Services

Are ready to change your lifestyle and live healthier? Sign up today for your next class, coaching session, or group seminar.

Personal Training

Areas of Coaching:

Exercise, Sleep, Stress, Healthy Eating, Diabetes Management

Normal Exercise Session | $80 Per Hour

Normal Exercise Session | $50 Per Half Hour

Yoga & Exercise Classes

Drop-In:| $15

10 Class Pass | $12 Per Class

Seminars for Employee Wellness & Community Organizations

Please Call For Schedule and Prices