About Us

Our Story

Husband and wife duo Micky and Monica co-founded Happy Heart Yoga during the 2020 Covid-19 Pandemic to serve and interact with their local community.

Micky's background includes a Master's degree in Kinesiology, has worked as a Clinical Health Educator at Kaiser Permanente for 10+ years, is a certified Strength & Conditioning Specialist and a Registered Yoga Teacher. He has been in the public health field since 2010.

Monica has been working as a Registered Nurse since 2016. Her background includes working with delicate patient populations both in the hospital and outpatient setting. She is passionate about practicing healthy habits as a preventative tool.

Together Micky and Monica founded Happy Heart Yoga to provide a safe space for the community to learn more about physical, nutritional and emotional health. Happy Heart Yoga's goal is to build community and share ideas of how to take care of the body as a whole.